Protect Your Hair from Damage This Summer
Unwanted change in colour is one of the biggest complaints about hair during the summer time. While people enjoy the sunshine, the pool, and the sea, these all have adverse impact to your hair. Below are 7 tips you should know to protect your hair from damage during the summer.
- Heat from the sun does not affect hair health. Keratin in your hair can bear up to 180˚C before damage occurs. It’s the UV light within sunlight that hurts your hair.
- Use an SPF to protect your hair from the sun’s UV light or wear a hat. If you want to use SPF, reapply every time your hair gets wet.
- Only outdoor pools will turn your hair green. Why? Chlorine does not turn hair green. It’s the copper, and copper pipes are usually used to transport water for outdoor pools.
- While chlorine does not turn your hair green, it will dry your hair out. When your eyes start stinging, your hair is dry too.
- A moisturizing or a bond-restructuring treatment can help prevent/reduce hair damage
- Apply rich conditioner/oil before you dip in the water, and remember to rinse your hair thoroughly after every swim.
Apply lemon juice on your hair; don’t worry, it won’t bleach it, it only makes your hair smell good.
Link: http://www.netdoctor.co.uk/beauty/haircare/a28502/summer-hair-care/
With summer upon us, it's essential to take extra care of your hair as it can be vulnerable to damage from the sun, chlorine, saltwater, and heat. Whether you are planning to spend your days at the beach, by the pool, or under the sun, keeping your hair protected and healthy should be a priority. Here's how you can effectively protect your hair from damage this summer.
First and foremost, consider wearing a hat when you are out in the sun. A wide-brimmed hat not only shields your scalp from UV rays but also prevents your hair from becoming dry and brittle. Additionally, using a UV protection spray or a leave-in conditioner with SPF can provide an extra layer of defense against harmful sun exposure.
Next, always rinse your hair with fresh water before and after swimming in the pool or ocean. This simple step helps minimize the absorption of chlorine and salt, which can strip your hair of its natural oils and lead to breakage. After swimming, use a gentle, hydrating shampoo and conditioner to cleanse and replenish your hair.
Another tip to protect your hair from damage is to avoid excessive heat styling. Embrace your natural texture and consider air-drying your hair instead of using blow dryers or hot tools. If heat styling is unavoidable, make sure to use a heat protectant spray to reduce the risk of damage.
Deep conditioning treatments are also crucial during the summer months. Investing in a good hair mask or leave-in treatment can help restore moisture and repair any damage caused by sun exposure. Apply these treatments regularly to keep your hair soft, shiny, and healthy.
Hydration is key not just for your body but also for your hair. Drink plenty of water to keep your hair hydrated from the inside out. Incorporating a balanced diet rich in vitamins and minerals can also promote healthy hair growth and strength.
Lastly, regular trims are essential to maintain healthy hair ends and prevent split ends. Trimming your hair every 6-8 weeks will help keep it looking fresh and free from damage.
By following these tips, you can protect your hair from damage this summer and enjoy healthy, vibrant locks throughout the sunny season. Remember, prevention is better than cure, so taking proactive steps now will save you from dealing with damaged hair later on.
