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Vontoba Terry Shares the Importance of Men’s Mental Health
By Akshara Akella
Our co-founder, Vontoba Terry, recently shared his views on men’s mental health and the stigma surrounding it on the Collin County Local Profile magazine. As we all get back to...
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Month of Giving! Our mission to make an impact
By Akshara Akella
Since the start of Urban Hydration, cofounders Psyche and Vontoba Terry have always found ways to give back. A huge part of our mission is to give back to people...
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National Wellness Month: Self Care Tips from Urban Hydration
By Amber Williams
August is National Wellness Month! The purpose is for everyone to make self care a priority in their lives. Taking care of yourself comes in various forms: from physical well-being...
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THE IMPORTANCE OF WELLNESS & FITNESS (P.S. WE'RE COMING TO ORLANDO) 👀
By Amber Williams
Here at Urban Hydration, we emphasize the importance of physical wellness inside and out. When you take care of yourself on the inside, it shows on the outside! Our founder,...