Our co-founder, Vontoba Terry, recently shared his views on men’s mental health and the stigma surrounding it on the Collin County Local Profile magazine. As we all get back to a routine this year, Vontoba wanted to stress the importance of prioritizing self-care and shared his experience with me...
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URBAN HYDRATION NEWS REEL
wellness
Since the start of Urban Hydration, cofounders Psyche and Vontoba Terry have always found ways to give back. A huge part of our mission is to give back to people in need.
Our mission to provide proper clean water to people, globally, is made true everday because of our partnership with WATERisL...
August is National Wellness Month! The purpose is for everyone to make self care a priority in their lives. Taking care of yourself comes in various forms: from physical well-being to mental and emotional well-being. However, self care overall is the key to leading a healthy and happy life!
At ...
Here at Urban Hydration, we emphasize the importance of physical wellness inside and out. When you take care of yourself on the inside, it shows on the outside!
Our founder, Psyche Terry, loves teaching Zumba classes in her spare time. She has been a Zumba Instructor Network (ZIN™) Member since 2...